Container: a 4-week online Sunday space
Over four Sundays (10:00–11:30am)
29/03 05/04 12/04 19/04
Investment - £40
A place to arrive softly
to land in your body
to listen a little closer
We’ll move gently
strengthen where it feels right
and follow small threads of feeling, sensation, curiosity
There’ll be space to write
to let things spill onto paper
to be held, without needing to make sense of it all
just a quiet kind of noticing
Come as you are and bring something to write with.
Welcome to all levels of experience, gentle and slow paced grounding yoga with moments of strength and intensity, everything entirely optional.
The link to the class will be sent before to your email. Contact me for any questions - sashadoesyoga@gmail.com.
